Congratulations & Welcome! 

You have taken an incredible first step towards ditching the vicious yoyo diet cycle & getting results that last.

Your commitment to your self has taken a powerful turn and I am so excited to take this journey of transformation with you. 

The 6 Week Ditch The YoYo Diet Method course was created to shed a new light on sustainable weight loss to help you not only lose weight & keep it off but also to improve your overall health, repair your relationship to food and reset your body systems to prepare them for healing on all levels. 

This method will help bring your body into a state of balance, rev up your metabolism, and keep you moving forward to the health, body & lifestyle you have always wanted. 

This 6 week course is the first stop for transformation!

 This course includes everything you will need to know to complete your 6 week Ditch The YoYo Diet Method successfully.  Keep the information handy, as you will most likely refer to it often. 

All of the content is located right here in this course! You can access it from the mobile app (more on this shortly)  or a computer! You will also receive a weekly email with additional resources and activities so be sure to keep info@milanlekay as a known sender and keep those emails in your inbox to refer to.  

Be sure to read through the entire contents of the material and let me know if you have questions or concerns. I have not only worked through this exact method myself but I have coached all of my clients through this method as well! 

 xoxo Milan  

OPT IN FOR MESSAGING

You are receiving 6 weeks of unlimited coaching messaging with Milan. Be sure to OPT IN by following the link below and submitting the form.

https://milanlekay.teachable.com/p/ditch-the-yoyo-diet-method-coaching

Download the optional Teachable app (for IOS only) to take your content on the go!

Download the iOS App

Go to the App Store on your device.

Search for Teachable ( or simply click this link to be redirected to the app store )

Click the GET Button. Click Install. enter your Apple ID password or Touch ID if prompted.

Using the iOS App

After downloading the app, open the app by selecting the Teachable icon from your iOS home screen.

As a new iOS app user, you will brought to the login screen.

Enter the email address and password associated with your myTeachable account.

Upon successful login, you will be able to access your content.

Easily jump from section to section , download or print off the program materials if desired and track your progress.

DISCLAIMER – PLEASE READ

The statements made in this program have not been evaluated by the Food and Drug Administration and represent the opinions of the authors. The author is not a Medical Doctor and does not engage directly or indirectly in diagnosing disease, dispensing medical advice, or prescribing the use of any products or services as treatment for sickness or disease.

This information is for educational purposes only.  You should always cooperate with the health professional of your choice with a mutual goal of building good health. Please consult the physician of your choice before starting this, or any, diet plan or exercise program.

Do not use or apply any of the information contained in this book if you are nursing or pregnant unless you have previously consulted with your Doctor.  Any application or use of the information, resources, or recommendations contained within this book is at your own risk.

I do not claim to “cure” disease. Please carefully read all product packaging and instructions prior to using.

The Food and Drug Administration have not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease